Hi, I'm Stephanie!

I am well acquainted with grief.

When my mom died unexpectedly, I was shaken to the core.

I was consumed with grief, and I didn’t know how to show up in my life.

As I began to accept that my mom was gone, I needed to decide who I wanted to be in a world without her. I felt so lost, but I knew that being a person who was full of anger and resentment felt awful. I wanted to be a mom who laughed. A wife who was present. A friend who showed up. A sister that was a shoulder to cry on. I wanted to enjoy my own company, and not give in to the “shoulds” and “what-ifs” any more.

Well, I did it. I found who I want to be, and how to be her. Let me help you do the same.

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Hear What Past Clients Have To Say

Stephanie immediately helped me feel understood and supported. Her insight was simple but powerful and quickly helped me see things in a whole different light. The best part is that I’ve been able to implement her strategies in multiple areas in my life. She’s amazing!

- Kelly

Stephanie was a great coach! She taught me helpful information, then helped me decide on a plan to help me improve habits. I really appreciated that I had accountability, but never felt pressured or judged if I didn't do everything I'd committed to do that week. It was wonderful that I could commit to certain parts of the program that worked for me, and I loved that it was less about the numbers and more about having the right reasons behind my goals.

- Heather

“Coaching sessions with Stephanie are always so productive. I come not knowing where to go with something, and I leave motivated and with a plan that feels doable. She asks great questions and I always come away with a phrase or two that helps me through my week.

- Angee